
Life Capsule 1: Understanding Your Story is a guided mission for when life feels more like open water than a planned route. You’ll pause, zoom out, and rebuild your “missing oar” by revisiting your past chapters, clarifying what truly matters now, and drafting a simple next-chapter statement that points you toward the next 6–12 months with intention. Along the way, you’ll practice using AI and everyday digital tools as a kind of co-pilot—helping you reflect, sort, and articulate your story—without needing advanced tech skills or a traditional course.